|my crystal altar|
When I was first told by a friend who has similar anxiety patterns that howlite changed his life, I was all over how fake that came off. The immediate image that came to my head was a LA hipster drinking matcha and wearing hemp clothing telling me some rock could cure years upon years of spiraling like thank you but no. Melissa Broder said it best, "I know that I officially live in California because I'm carrying around a crystal in my bra". I was, however, persuaded to get into this form of healing after my anxiety and depression began spiking erratically and I was just kind of at that point of desperation in which I was willing to throw money at pretty much anything that would give me some sense of calm. You can't knock it till you try it right?? Right??
Before hitting your local crystal shop, here are a few things to consider:
-what do you feel you need crystals for? there's a huge variety of healing powers crystals have and though you can throw down on pretty much any one of them, understanding what you feel you need assistance on before even researching the stones themselves can save you a lot of time and money.
-do your research! figure out how to exactly use the crystals you're interested in and how to use them. I've come across tons of crystal books in used bookstores for cheap but Crystal Vaults works rather well also.
-though crystals are known for their healing powers, relying solely on a stone isn't going to cure anything. think of crystals as a guide to helping you achieve mindfulness instead of a direct vehicle.
|Jade I keep by my bedside (along with my healing candle and jade ring)|
When I first started getting into crystal use, I hit up a small shop on St. Marks (it's called Unique Collection- basically anywhere that sells crystals will do, I just really like going to the same place every time) and got what I'd say are the best starters: rose quartz, jade, black onyx, and citrine.
Shortly after, I ended up in Northampton and visited Inspirit Crystals (highly recommend- super fairly priced) where I picked up pale lavender obsidian, howlite, snow quartz, red aventurine, agate, and pink agate- all stones I find to be heavily important.
Once you've got yourself started, (no need to buy tons at once, I'd actually recommend simply getting 1-3 to start yourself off), it's time to actually practice. What I love about crystals is how accessible they are; no need for fancy ceremonies or rituals. Though I use each of my crystals when I meditate, it's important to look up each of the individual uses for your stones, to fully get the most out of their powers. Another way to harness their healing properties is simply bringing whatever crystal you feel is needed most in your bag/purse/I'd also rec. jewelry (hence the jade ring I wear at all times for balance and the howlite I keep in my purse for anti-anxiety).
Yet another concern is storage; I'd highly suggest putting your crystals on a window sill or a place with direct sunlight, as to let them charge. I've created an altar situation on my dresser where the sun hits them and I can easily meditate near them (though I'll usually hold my howlite and rose quartz whilst actually doing so).
|Jewelry I wear practically everyday (rose quartz, tiger's eye, amethyst, and lapis lazuli)|
Saying that crystals have mystically cured all my problems would be a hard no. Simply purchasing something, not matter what it is, for $5 really can't do much. However, developing these meditation routines and practices have definitely improved my skills in mindfulness and self tolerance, placebo effect or not, it's worked on me and I see no harm within that.